Meal Prepped Bibimbap

meal-prepped-bibimbap.jpeg

Getting creative with meal prepping by freezing veggies ahead of time. I’m finding myself being in the kitchen less now that it’s summertime. This recipe cuts out half the time it takes to prepare and cook the good stuff. Plus, I don’t need to worry about veggies going bad in a week.

Happy Dining Deliciously 🍽

Ingredients - Veggie Bag

10 oz julienned carrots

1 large onion, sliced

12 oz bean sprouts

12 oz spinach

8 oz sliced shiitake mushrooms

black pepper

olive oil

Ingredients - With Rice

olive oil

brown rice

2 tsp ssamjang

2 tsp gochujang

1/2 tsp sesame oil

salt

black pepper

Veggie Bag - split out your vegetable mix into small freezer bags. Portion them out to your preference. This made about 6-8 bags for me. Lasts up to three months.

Julienned Carrots - raw

Sliced Onions - raw

Bean Sprouts - boil in water for 2 mins

Spinach - sautee with olive oil until cooked

Shiitake Mushrooms - sautee with black pepper and olive oil until cooked; drain excess liquid

Assembling Everything Together

  1. Heat your pan on low/medium heat. Grease the pan with olive oil, and take out the frozen vegetables from the bag onto the pan.

  2. Cover for 8-10 mins.

  3. Uncover and raise heat to medium/high. Stir frequently for 5-7 mins, or until almost all the moisture is gone.

  4. Mix in brown rice, ssamjang and gochujang. Depending on your portion size, you may want more or less, both being equal in portion.

  5. Once all are combined, mix in sesame oil, and add salt/pepper to taste.

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